apismelifera wrote Oct 01, 2008 : So I'm almost at the end of my first week of really trying to improve my fitness, and I must say I feel good, somewhat sore but good. Exercising has made me more alert and happier, and eating healthy is giving me a pleasant light sort of feeling. A...
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Tags: exercise Motivation Weight Loss
cleverthings wrote Sep 28, 2008 : So I've been dieting for almost a week now, six days to be exact, and I've lost two pounds. Exciting, right? Especially since I've heard that's the most weight you can lose in a weight healthily.
The thing is, I've screwed up REPEATEDLY this week....
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Tags: Calories exercise Motivation Weight Loss
apismelifera wrote Sep 28, 2008 : Exercise is a little frustrating to me this week. I used to be in such better shape that walking three miles wasn't challenging enough. Now my legs burn and I huff and puff. I just keep reminding myself that the pain in my muscles means that they are...
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Tags: exercise
cleverthings wrote Sep 28, 2008 : More like, exactly two. Suffice it to say that I effed up on Thursday, did better on Friday (and got in a 45 minute work out as well) and did badly again today. My sister just moved into a new house and we had a little housewarming party. I guess it ...
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Tags: exercise laughing cow Motivation Weight Loss
philosopher wrote Sep 21, 2008 : Yesterday, I was finally back to muscle toning. I put my weight out of their closet, selected an old video and happily realised that I was in really bad shape if I was out of breath doing push - ups with my knees down! I have practically no strnght i...
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Tags: exercise
Jennifer wrote Sep 06, 2008 : I am writing here to update about the following things because I did not want anything to be unclear. I did not want people to see my list of subjects and see that I am for say soy when I have learned and experienced new things.
Elliptical - I w...
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Tags: Activity Health Vegan vegetarian
loveitlite wrote Aug 28, 2008 :
Give me an "H"...."H"! Give me a "2"...."2"! Give me an "O"..."O"! What does it spell? WATER! Yay! I have been feeling really stuck and guzzling the wet stuff got me out of my rut. I know it isn't a secret at all. We hear abou...
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Tags: emotions exercise life motivation self care Weight Loss
supermodelsal wrote Aug 25, 2008 : I signed up for this Buddyslim thing on Saturday night, as I was waiting for my boyfriend to come over to my place because he said so. I didn't manage a first entry because I just let it mull about in my head until I didn't have time to pen it down b...
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Tags: exercise gym motivation what i ate
